How Old Is Max Holloway? The Ultimate Guide To Understanding The UFC Star's Age, Career, And More!

Kattie Kovacek Sr. 11 May 2025

When it comes to discussing the world of mixed martial arts (MMA), one name that consistently lights up conversations is Max Holloway. Whether you're a die-hard fan or just starting to explore the sport, chances are you've heard about this Hawaiian sensation. But how old is Max Holloway? That's the question we're diving into today, and trust me, it’s worth sticking around for. So buckle up, grab your favorite snack, and let's get rolling because this is gonna be a wild ride!

Max Holloway is more than just a fighter; he's a symbol of perseverance, dedication, and sheer willpower. His journey in MMA has been nothing short of inspirational, and his age plays a significant role in understanding his career trajectory. But don't worry, we're not just stopping at his age. We're going to explore everything from his early life to his professional accomplishments and what makes him such a formidable force in the UFC.

Now, let's clear the air. If you're here looking for a quick answer, Max Holloway was born on June 8, 1991, which gives us a pretty solid idea of his age. But hey, if you want to know more than just a number, you're in the right place. Let's break it all down in detail, shall we?

Understanding Max Holloway's Background

Biography of Max Holloway

Before we jump into the nitty-gritty of Max Holloway's age, let's take a moment to understand who this guy really is. Born and raised in Hawaii, Max grew up surrounded by the ocean, sunshine, and a love for combat sports. His early days were filled with training in karate and boxing, which laid the foundation for his future MMA career.

But here's the kicker—Max wasn't just another kid with dreams of becoming a fighter. He had the discipline, the work ethic, and most importantly, the heart to back it up. By the time he was in his teens, it was clear that this kid was destined for greatness. And boy, did he deliver!

Max Holloway's Early Life

Let's rewind a bit and talk about Max's early years. Growing up in Waimānalo, Hawaii, Max had a pretty normal childhood. He attended Waimānalo Elementary and Intermediate School and later moved to Kalāheo High School. But don't let the "normal" part fool you. Max was already making waves in the local martial arts community, and his talent didn't go unnoticed.

Here's a fun fact: Max's dad, Mike Holloway, was a former UFC fighter himself. So, you could say that MMA runs in the family. But Max didn't just rely on his dad's legacy. He worked hard to carve out his own path, proving that he was more than just the son of a former fighter.

Let’s take a look at some of the key details of Max’s life:

Full Name	Maximiliano Borbon Holloway
Birth Date	June 8, 1991
Birth Place	Waimānalo, Hawaii
Nickname	"Blessed"
Height	5'7" (170 cm)
Weight	145 lbs (66 kg)

How Old Is Max Holloway in 2023?

Alright, let's cut to the chase. If you're reading this in 2023, Max Holloway is **32 years old**. Born on June 8, 1991, Max has been around the block a few times, and trust me, he's seen it all. But here's the thing—age is just a number when it comes to Max. His energy, passion, and drive make him seem like he's just getting started.

Think about it. At 32, Max is in the prime of his career. He's not too young to lack experience, and he's not too old to lose his edge. In fact, many fighters would kill to be in the same position as Max. So, while the number "32" might seem random to some, it's a testament to Max's dedication and longevity in the sport.

Max Holloway's UFC Journey

From Amateur to UFC Star

Max Holloway's journey to the UFC wasn't an overnight success. Like many fighters, he had to climb the ranks, prove himself, and earn every step along the way. He started his professional MMA career in 2008, fighting in smaller promotions before making his way to the big leagues.

By 2012, Max had earned his spot in the UFC, and the rest, as they say, is history. His debut fight against Cole Miller was just the beginning of what would become one of the most storied careers in UFC history. Max's quick strikes, incredible cardio, and strategic mind made him a force to be reckoned with.

Max Holloway's Championship Reign

Now, let's talk about the elephant in the room—Max's championship reign. In 2014, Max captured the UFC Featherweight Championship, defeating Anthony Pettis in the process. But that's not where the story ends. Max successfully defended his title multiple times, solidifying his place as one of the greatest featherweights of all time.

Here are some of his most notable fights:

UFC 212: Victory over José Aldo
UFC 218: Victory over José Aldo (Rematch)
UFC 223: Loss to Khabib Nurmagomedov
UFC 231: Victory over Brian Ortega

These fights not only showcased Max's skill but also his ability to adapt and overcome adversity. And let's not forget, he did all of this while still being relatively young in the sport.

Max Holloway's Personal Life

Family and Relationships

Max Holloway isn't just a fighter; he's also a family man. He's married to his longtime girlfriend, Brittney King, and together they have two daughters. Max's family has always been a source of support and inspiration for him, and he often credits them for his success.

Here's the thing about Max—he's not your typical Hollywood fighter. He's down-to-earth, humble, and deeply connected to his roots. Whether he's training in Hawaii or fighting in front of thousands of fans, Max always keeps his family close to his heart.

Hobbies and Interests

When Max isn't in the gym or fighting, you'll often find him enjoying the simple things in life. He loves spending time with his family, surfing, and enjoying the beautiful beaches of Hawaii. Max has also expressed an interest in music, often collaborating with local artists and even performing at events.

But here's the coolest part—Max uses his platform to give back to the community. He's involved in numerous charitable initiatives, using his fame to make a positive impact on the world. And that, my friends, is what makes Max Holloway truly special.

Max Holloway's Training Regimen

What Makes Max Tick?

Max Holloway's success isn't just about talent; it's about hard work, discipline, and an unrelenting drive to be the best. His training regimen is nothing short of legendary, and it's one of the reasons why he's been able to maintain such a high level of performance over the years.

Here's a glimpse into Max's training routine:

Cardiovascular Training: Max spends hours on the bike, running, and swimming to build his endurance.
Strength and Conditioning: Weightlifting, plyometrics, and functional training are all part of Max's routine.
Martial Arts Drills: Boxing, Muay Thai, Jiu-Jitsu, and wrestling are all integral parts of Max's skill set.
Mental Preparation: Max spends time visualizing his fights, meditating, and working with sports psychologists to stay sharp.

Max's dedication to his craft is unmatched, and it's this commitment that has allowed him to stay at the top of his game for so long.

Max Holloway's Legacy

Impact on MMA

Max Holloway's impact on the world of MMA cannot be overstated. He's not just a fighter; he's a pioneer, a role model, and an inspiration to countless aspiring athletes. His ability to adapt, evolve, and overcome challenges has set a new standard for fighters in the sport.

But here's the thing—Max isn't done yet. At 32 years old, he still has plenty of gas in the tank, and he's determined to leave a lasting legacy in the UFC. Whether it's through his fighting career or his work outside the octagon, Max is committed to making a difference.

Max Holloway's Future

As we look to the future, one thing is certain—Max Holloway isn't going anywhere. He's still got big plans for his career, and with his age and experience, he's in a great position to achieve even more. Whether it's winning another championship or exploring new ventures, Max is ready for whatever comes his way.

So, the next time someone asks, "How old is Max Holloway?" you can confidently say, "32 years young and still going strong!"

Conclusion

In conclusion, Max Holloway's age is more than just a number. It's a testament to his dedication, perseverance, and passion for the sport. From his early days in Hawaii to his current status as one of the greatest fighters in UFC history, Max has proven time and time again that he's a force to be reckoned with.

So, what can you do next? Why not share this article with your friends and family? Or maybe leave a comment below and let us know what you think about Max Holloway. And if you're feeling adventurous, check out some of Max's fights and see for yourself why he's such a legend in the making!

Understanding Max Holloway's Background
Max Holloway's Early Life
How Old Is Max Holloway in 2023?
Max Holloway's UFC Journey
Max Holloway's Championship Reign
Max Holloway's Personal Life
Hobbies and Interests
Max Holloway's Training Regimen
Max Holloway's Legacy
Max Holloway's Future

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